Just so you know...
We are not chefs. We don't pretend to be, which means you don't have to be either! We've included some of our favourite, fuss-free recipes to help meet your nutritional goals. Chances are you’re more of a chef than we are…so we’d love to hear from you via the form below if you have any awesome recipes you’d like us to feature!
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Joe’s 5-minute Tuscan kale and eggplant prawn stir fryQuick and easy mid-week meal for one! 
Thank-you DahlOne step is all it takes, dahl! 
Seeded DelightsThere's a lot to be said for a savoury snack, and even more for a whole-food cracker. We love these delicious and nutritious delights and we think you will too!
Banana, blueberry and walnut ‘nice-cream’Ready in 3 minutes to help overcome even the sweetest tooth! 
Cauliflower ‘Nice’We promise it's nice! And so damn good for you! Simply add your protein of choice for a super quick mid-week meal! 
Sparkling iced teaThe easiest, prettiest drink you'll ever whip up! 
10 min ChickpeasGet snack savvy with these nutrition and flavour powerhouses!
Green-Wah SliceA super quick and easy quinoa slice packed with goodness to keep you satisfied between meals. Pimp this versatile base with whatever veggies, legumes, nuts, seeds or spices you fancy! 
Italian Turkey MinceTurkey mince is a versatile, lean protein source. Here is our fuss-free Italian meal, perfect to prepare in bulk for the week's lunches or dinners. 
Choc Orange BallsDelish, easy, wholefood balls to keep you away from the afternoon Tim Tams!
Carrot Cake BircherCarrot Cake Bircher
A delicious, light breakfast that fits in a 5:2 fasting day with ease.
OnCore Chrismukkah BallsHave your Christmas Pud and eat it too with these tasty little gems. Made with all whole ingredients, they'll fill you up and nourish you far more than the real deal...and they taste pretty damn good (even if we do say so ourselves!)
OnCore Ballers – Zesty LemonDelish, easy, wholefood balls to keep you away from the afternoon Tim Tams!