June 2


04:00 pm - 06:00 pm

Click to Register:

OnCore Nutrition


Are you tired of constant dieting and feeling uncomfortable in your own skin? Is it time to re-establish your relationship with food?

In this 2 hour workshop we’ll provide you with the information and practical tools you need to find friendship with food and your body. We’ll explore:

– Mindful and intuitive eating workshop with OnCore Nutrition

– Your relationship with food and eating

– Why dieting doesn’t last and how to get the long term results you deserve

– Practical application of mindful eating

– Meditation session with Barefoot Yoga

– Some delicious goodies to take home

– Access to online tools you can use any day, anytime, for long-lasting results